Yoga is for Skinny, Flexible People?
Can any-body really do yoga? Well yes! Any-body, any-shape, yoga is for every-body! If you had told me just 6 short years ago I would be guiding yoga classes I would have thought you were already using cannabis! I struggled for years in regular vinyasa classes bringing my own props and figuring out how they could help me. I was always behind and constantly injured. Why did I keep going? I loved yoga and I loved the community that it gave me. One day I went to a Yin class